<![CDATA[PILATES MIND AND BODY - BLOG, NEWS]]>Sun, 24 Sep 2017 09:35:00 -0700Weebly<![CDATA[WE ARE MOVING! NEW LOCATION! NEW POSSIBILITIES!]]>Mon, 04 Sep 2017 05:18:58 GMThttp://pilatesmindandbody.com/blog-news/we-are-moving-new-location-new-possibilities
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<![CDATA[We are moving on up!]]>Fri, 18 Aug 2017 15:52:26 GMThttp://pilatesmindandbody.com/blog-news/we-are-moving-on-upCongratulations to Pilates Mind & Body for making the top 10% Best Pilates Studios in San Diego on Expertise.com!

<![CDATA[PILATES TEACHER CERTIFICATION PROGRAM with David Freeman REGISTER NOW!  Advanced System Workshop~January 5-7th~8-5pm all days *January 4th David Freeman will be available for private lessons*]]>Fri, 28 Jul 2017 07:00:00 GMThttp://pilatesmindandbody.com/blog-news/register-now-the-advanced-system-workshop-is-february-19-21Picture
David Freeman (Principal and Teacher Trainer for the United States Pilates Association) will be teaching this workshop as part of the New York Pilates Studio® Teacher Certification Program at our studio. This workshop will also qualify as Continuing Education Units (CEU) for authentic pilates instructors that attend. David Freeman will also be available for private lesson (private and duet); email info@pilatesmindandbody.com for pricing and availability.

Review of the Advanced Authentic Pilates™ repertoire, involving all applicable apparatus. This is an interactive program designed for attendees to actively participate, obtaining hands on knowledge of the exercises in their entirety, from application, through modifications, and execution.

These workshops will qualify as Continuing Education for the New York Pilates Studio® Teacher Certification Program. Attendance will qualify as credits towards Continuing Education Requirements as listed below:

• 3 day attendance = 12 credits  $400
• 2 day attendance = 8 credits   $320
• 1 day attendance = 4 credits   $160

REGISTER HERE for Advanced Workshop
Questions? email Rebecca or Crystal Rose at info@pilatesmindandbody.com.
<![CDATA[Happy Easter! And Welcome to Growing Up Pilates]]>Sun, 16 Apr 2017 14:33:47 GMThttp://pilatesmindandbody.com/blog-news/happy-easter-and-welcome-to-growing-up-pilatesI'm starting a new category in the blog called Growing Up Pilates.  Lots of new babies born last fall to clients, and to teachers' children.  If you have a fun photo or video of your child or grandchild in the pilates studio or even doing pilates, we would love to share it here!  Let's start with Dean, who is Jessica Treadwell's baby boy.  Jessica did pilates through  most of her pregnancy and Dean appears well trained.  Note his beautiful TEASER!
<![CDATA[LAST CHANCE TO REGISTER!                                                                                        Building Blocks to help back &  neck pain through the]]>Sat, 24 Dec 2016 08:00:00 GMThttp://pilatesmindandbody.com/blog-news/building-blocks-to-help-back-neck-pain-through-the-alexander-technique-workshop
Learn more about the Alexander Technique
<![CDATA[Gift Certificates with a Treat!]]>Sun, 04 Dec 2016 08:00:00 GMThttp://pilatesmindandbody.com/blog-news/gift-certificates-with-a-treat
Click here to purchase the perfect gift that will feed the mind, body and soul!
<![CDATA[BACK PAIN RELIEF WORKSHOP]]>Sun, 30 Oct 2016 07:00:00 GMThttp://pilatesmindandbody.com/blog-news/back-pain-relief-workshop
Questions? email info@pilatesmindandbody.com and/or call 619-203-7560
Register Me!
<![CDATA[October 4th, 2016]]>Tue, 04 Oct 2016 16:22:50 GMThttp://pilatesmindandbody.com/blog-news/october-04th-2016]]><![CDATA[Wednesday Night Mat will be switching to 6pm starting August 31st]]>Thu, 25 Aug 2016 07:00:00 GMThttp://pilatesmindandbody.com/blog-news/tuesday-7pm-mat-class-moves-to-thursdays-at-6pm-starting-may-12thPicture

To view our current mat schedule click here.

To enroll in a mat class click here.

<![CDATA[Private Lessons available at a REDUCED Rate! ]]>Mon, 08 Aug 2016 23:17:38 GMThttp://pilatesmindandbody.com/blog-news/private-lessons-available-at-a-reduced-rate

If you have any questions or concerns please contact us at info@pilatesmindandbody.com and/or call us at 619-203-7560.