Our instructors have been certified by the finest, most rigorous, and comprehensive programs in the industry. They provide extensive supervision and individualized attention to help you safely achieve your personal goals. If you look elsewhere and take lessons from instructors who are not adequately trained, you may not receive the best benefits pilates promises! For any other questions or comments about Pilates Mind And Body or about this site, please e-mail us at info@pilatesmindandbody.com

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Pilates Mind And Body
located in Associated Physical Therapy
8881 Fletcher Parkway, Suite #280
La Mesa, CA 91942
map: click here
Phone: (619) 203-7560
E-mail: info@pilatesmindandbody.com

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Other Resources and Links:

Pilates San Diego Blog
http://newyorkcomestosandiego.blogspot.com/

Pink Ribbon Program
http://www.pinkribbonprogram.com/index.htm

Cardiff-by-the-Sea
http://www.pilatesandrea.com/

Oceanside
http://www.pilateskraft.com/