Private and independent Open Studio Sessions are available by appointment at our La Mesa studio at the package rates listed below.
Call 619-337-3700 to schedule an appointment. For more information please call or e-mail us at info@pilatesmindandbody.com

PRIVATE SESSIONS: Private sessions are available in ½ hour and 1-hour formats. Traditional 1-hour sessions include mat work and the use of Pilates apparatus. These classes are one-on-one with the instructor, tailored to your specific needs, and the most effective and accelerated way to achieve the benefits of the system.


OPEN STUDIO: Clients who have achieved a certain level of proficiency and safety awareness on the apparatus can save money by working independently and leasing "open studio" time. A standard of capability and safety awareness is mandatory to utilize “Open Studio” privileges and are granted only at the discretion of studio owners.

PACKAGE RATES

Sessions
Private One-Hour
Private Half-Hour
Open Studio
One
$65
$40
$20
Five
$305
not offered
not offered
Ten
$590
$350
$150
Twenty
$1150
$640
not offered