Dawn Watson, apprentice in the New York Pilates Studio®, which is administered by the United States Pilates Association®LLC, passed the 600 hour practical exam today!!! A HUGE accomplishment!!! Nearly there now Dawn! So proud of our awesome apprentice...soon to be certified instructor!!!
Join one of Laurie Nuger's 6-week Group Reformer Classes before they fill up. Limit of 3 people to a class. There's a day or time of week that will work for you.
Abstract of very nice research article reviews on the effectiveness of pilates as a physical rehabilitation modality. References include pilates for neck pain, low back pain, multiple sclerosis, osteoporosis, osteoarthritis, etc.