Besides our amazing clients, our instructors are Pilates Mind And Body's pride and joy. Our elite instructors have been certified by the finest, most rigorous, and comprehensive programs in the industry. They provide extensive supervision and individualized attention to help you safely achieve your personal goals. Look elsewhere if you like, but if you want to receive the best benefits pilates promises, this is where you'll get those results!
Be a smart Pilates consumer.
Pilates Mind And Body instructors teach the real thing.
Superior Instruction Makes All the Difference in Your Body
Authentic Pilates certified instructors are trained in the classical form of Pilates as originally created by Joseph Pilates himself. Our teacher trainers have completed training under Master Teacher Romana Kryzanowska, Joseph Pilates’ protegee and heir to his studio, her daughter Sari Pace, and by their hand-picked and personally trained teacher trainers. This program promotes the classic system, and does not focus on variations or implementations of other philosophies. It is the most rigorous of all the existing pilates certification programs, requiring completion of intensive seminar training and hundreds of apprenticeship hours. Apprentices must also pass a series of written and practical exams in order to be certified to teach others.
Meet our Instructors
Rebecca Pagdan, MPT, CHT
Certified Hand Therapist,
Certified Authentic Pilates® Instructor,
Certified Romana's Pilates Instructor,
Pilates Guild Trained Instructor,
Certified Pink Ribbon Instructor
Pilates Mind And Body
3191 Sports Arena Blvd., Suite B
San Diego CA 92110
(Scandia Plaza: Inside Nexus Physical Therapy)